CBD tinctures are liquid extracts of cannabidiol (CBD) that you take by placing a few drops under your tongue or mixing into drinks or food. They’re one of the most popular CBD formats because they’re fast-acting, easy to dose, and discreet.
How they work:
Drop the tincture under your tongue and hold it for 30–60 seconds. The CBD absorbs through the mucous membranes into the bloodstream, which makes it faster than edibles and more efficient than capsules.
